Forgiveness ... A Very Good Understanding of Forgiveness
One of my teachers had each one of us bring a clear plastic bag and a sack of potatoes.
For every person we'd refuse to forgive in our life, we were told to choose a potato,
write on it the name and date, and put it in the plastic bag.
Some of our bags, as you can imagine, were quite heavy.
We were then told to carry this bag with us everywhere for one week,
putting it beside our bed at night, on the car seat when driving,
next to our desk at work.
The hassle of lugging this around with us
made it clear what a weight we were carrying spiritually,
and how we had to pay attention to it all the time to not forget,
and keep leaving it in embarrassing places.
Naturally, the condition of the potatoes deteriorated to a nasty slime.
This was a great metaphor for the price we pay
for keeping our pain and heavy negativity!
Too often we think of forgiveness as a gift to the other person,
and while that's true ...
it clearly is also a gift for ourselves!
So the next time you decide you can't forgive someone, ask yourself ...
Isn't MY bag heavy enough?
Author Unknown
Serenity Prayer
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Many people will walk in and out of your life, but only true friends will leave wonderful footprints in your heart.
To handle yourself, use your head.
To handle others, use your heart.
God gives every bird its food, but He does not throw it into its nest.